Welcome to my official website. If you are a returning visitor, welcome back. As your navigating through the site you will find out more about who I am and what I do. My recent competitions, my upcoming competitions, my training and diet. (Even though I prefer to not call it a "diet" and think of this as a lifestyle). You will also find pictures of my competitions and photo shoots in my photo gallery. I am a natural athlete and am a proud member of the Natural Bodybuilding Federation. If you are interested in following a healthy lifestyle change and want to better yourself in the sense of mind and body... please drop me a line via email. I am a Personal Trainer, a Registered Nurse and I can can offer you a training and nutritional program that suits your individual needs so you can achieve the best you can be!!

At Last, I would like to thank everyone who has offered their continual support in my journey... especially my family... you are the best!!!

Ladies! You Need to Hear This!

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Be sure to visit my facebook page as well!